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Your Pelvic Floor Health Questions ANSWERED :: By Your Friendly Results Physiotherapy PT!

Recently, we posted a poll asking for YOUR physical therapy questions. We sorted through them and sent them over to our friends at Results Physiotherapy. We’re excited to share their helpful answers and information with YOU, our readers. Read up, mamas! Try their suggestions, and make an appointment! Now is a great time since you’ve […]

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Kids’ Reading List :: Age Appropriate Books for Reading Aloud Together

Experts says that reading aloud is the number one best thing parents can do to prepare their child for reading and learning. The benefits of reading aloud are numerous—including language development, creating a bond with your child, building literacy skills, brain development, and establishing a love of reading. And remember! You don’t have to stop […]

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The Best Baby-Friendly Policy

I loathe the term cluster feed. Ever heard of it? My second night postpartum, I asked my nurse to take my son to the nursery so that I could sleep. She shook her head and said that Baby-Friendly hospitals encourage rooming in so that babies can cluster feed. Come again? By this time, I’d been awake for nearly […]

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What To Expect When You’re Beyoncé :: A Twin Pregnancy Guide

Dear Beyoncé, I have always known the time would come when you’d need my advice. You didn’t feel the need to consult me when you decided to break away from the other Destiny’s Children? Totally Fine. My soothing Lady-Vandross contralto wasn’t “right” for the “B’Day” sessions? No hard feelings. (But we both know it’s because […]

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