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Tag Archives | health

How We Discuss Our Bodies MATTERS — Kids Are Always Listening

It’s feeling like spring today. Seventy-nine degrees, zero clouds, light breeze. YES, please! I currently sit in my back yard wearing short shorts and a bikini top. Seriously. I am. Give me all the rays.  First. A little background. Currently I’m in the midst of what seems like a never ending weight loss journey. Three years ago […]

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The Best Baby-Friendly Policy

I loathe the term cluster feed. Ever heard of it? My second night postpartum, I asked my nurse to take my son to the nursery so that I could sleep. She shook her head and said that Baby-Friendly hospitals encourage rooming in so that babies can cluster feed. Come again? By this time, I’d been awake for nearly […]

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Looking For a Fitness Win?

Looking for a fitness win? Or any type of win? Do you need to feel like you are absolutely crushing something? Then go for a run . . .in the rain. I’m currently training for the Music City Half Marathon, and today was my workout day. My full-time job makes training really difficult, so I have […]

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REAL LIFE :: My Journey with Depression

Today we are kicking off a new series called the Real Life Series, in which we share stories written by Nashville area moms, posted anonymously. By and large, these stories are more sensitive in nature or cover topics that may be triggers for some readers. Publishing the piece does not suggest an endorsement by Nashville Moms Blog.  We want to […]

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Ultimate Guide to Working Out In and Around Nashville

Disclosure: The Ultimate Guide to Working Out in and Around Nashville is brought to you via our many local fitness sponsors and partners.  Each featured partner was specifically chosen by our team because of a positive personal experience or the belief that this brand provides a special experience for moms in Nashville, including gyms with [...]
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