Passionate About the Community
and the Moms Who Live Here

Author Archive | Sarah Keil

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30 Simple Self Care Ideas for Busy Mamas

“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” – Audre Lorde Self care is an important part of taking care of you — the mama, the one who takes care of everyone else. Things like massages, pedicures, and extravagant vacations may “seem” like the best way […]

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Healthy eating on a budget... it can be done!

Healthy Eating on a Budget

We are fortunate to have so many people in this day and age on the healthy eating bandwagon. There’s a lot of online support for “clean eating” and recommendations for the best organic, grass-fed, non-GMO, pasture-raised, local meat, dairy, and produce. But, man! Have you tried to grocery shop that way?? Talk about sticker shock! […]

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