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Let’s Talk About Family Planning – Part 2: Family Planning Options and How They Work

Family Planning Now, whatever your reason for being interested in family planning, you should select the method that works best for you. Talk with your OB/GYN or Primary Care Provider about your plans for future children, religious or personal beliefs, period symptoms, scheduling concerns (can you remember to take a pill the same time every […]

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10 Reasons to Hug a Doula :: In Honor of Doula Appreciation Month

May is National Doula Appreciation month. That means we moms fortunate enough to have a doula get to thank the women who stood by our sides. Doulas offer support during what may be the most excruciatingly painful/joyful times in our lives. For those who don’t know? A doula offers emotional, social, psychological and physiological support […]

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