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How We Discuss Our Bodies MATTERS — Kids Are Always Listening

It’s feeling like spring today. Seventy-nine degrees, zero clouds, light breeze. YES, please! I currently sit in my back yard wearing short shorts and a bikini top. Seriously. I am. Give me all the rays.  First. A little background. Currently I’m in the midst of what seems like a never ending weight loss journey. Three years ago […]

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The Best Baby-Friendly Policy

I loathe the term cluster feed. Ever heard of it? My second night postpartum, I asked my nurse to take my son to the nursery so that I could sleep. She shook her head and said that Baby-Friendly hospitals encourage rooming in so that babies can cluster feed. Come again? By this time, I’d been awake for nearly […]

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