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Tag Archives | exercise

Aging Coming to Terms NMB

Aging :: Coming to Terms with the Inevitable

Thankfully, I have always been a pretty healthy person. I’ve never struggled with any blood pressure, diabetes, or even weight issues. (I work really hard to NOT be obese although I always feel I could stand to lose a few pounds.) I work out consistently and try to eat well, but I’ve also realized that just not eating […]

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Prenatal & Postnatal Class NB NMB

Meet Us at the Barre! Prenatal & Postnatal Class at Neighborhood Barre — Sept 1!

Are you a new or expectant mom? Looking to stay fit or to tone back up after baby? We’ve got the answer for you! Nashville Moms Blog is teaming up with Neighborhood Barre for an introductory prenatal/postnatal class. As fellow moms, we know the struggle—and so does Neighborhood Barre. They have instructors who are and have […]

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Hike It Baby Nashville NashvilleMomsBlog

Meet Other Moms. Get Outdoors. Get Fit. Hike It Baby!

After my son was born, I felt like a completely different person. In some really amazing ways…and some really disappointing ways. It seemed as though—all of a sudden–I was this frumpy person that looked only vaguely familiar. As a makeup artist, I was used to being able to slap on a bright lip color and lots […]

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